# Steps
## Complete
- [x] Balance on Board - Feb 10
- [x] Get on and Off - Feb 11
- [x] Ride Comfortably - Feb 20
- [x] Ride with One Foot - Feb 21
- [x] Carving Slow - Feb 25
- [x] Drop in standing March 01
- [x] Pickup Board with One Foot - March 10
- [x] Pushing - March 20
- [x] Tightening Trucks - March 20
- [x] Wheels & Bearings - March 20
- [x] Putting together board - March 22
- [x] Pickup the Board - March 25.
- [x] Tick Tacks while moving - March 26
- [x] Tick Tack 90 - March 27
- [x] Tick Tack 180 - March 27
- [x] Stopping Comfortable by Pushing - March 28
- [x] Difference from Cruiser x Trick - April 02
- [x] Swapping stance to switch - April 03
- [x] Stopping with Heel Drag - April 15
- [x] stationary one leg on bolts left - April 20
- [x] stationery one leg on bolts right - April 20
- [x] hippie jump grass - May 01
- [x] Push Mongo Switch into regular - May
- [x] switch jump grass - May 01
- [x] Manual regular - [come back to]
- [x] Manual switch - [come back to]
- [x] stopping with heel drag - August
- [x] Primo Stand - August
## To Learn
- [ ]
- [ ]
- [ ] Manul Practice from Tail https://youtube.com/shorts/biHf4BXm4G0?si=VfSU1oQ8ukZrjj2T
- [ ] heel drag
- [ ] New tricks
- [ ] https://www.youtube.com/shorts/aehIxGUS0vY
- [ ] run jump on
- [ ] fake revert
- [ ] boneless
- [ ] boneless 180
- [ ] ghost ride
- [ ] cave man
- [ ] https://www.youtube.com/shorts/GNDuz1MC2Wk
- [ ] https://youtube.com/shorts/I1htL3m7-YE?si=W8HzWjd2VfuF6k05 8 easy
- [ ] rakie revert
- [ ] down bank
- [ ] nose stall
- [x] hop up
- [ ] down curb
- [x] tictacs
- [ ] swap dominant foot
- [ ] reverts
- [ ] https://youtube.com/shorts/4QC36bxCOiU?si=Ssb6bI79PkqAKyhi
- [ ] https://youtube.com/shorts/MSIHk_QTz7k?si=joPCzszC1cwanKHH
- [ ] 360 stationary
- [ ] underflip
- [ ] casanova flip
- [ ] 10 tricks
- [ ] https://youtube.com/shorts/WtkrcFPocRs?si=gOrrDkVRekEfK1Rk
- [ ] casper https://youtube.com/shorts/OjM4E73OX8s?si=WlSLfC1bN_prFDYN
- [ ] https://youtube.com/shorts/u0O6EGCeOTw?si=K-NtOiomL85BboYI
- [ ] freestyle https://youtube.com/shorts/GS6wAM_S0oQ?si=zBnOI2vxPkE3wunf
- [ ] https://youtube.com/shorts/CEsRjJvHqhc?si=Kf3cMrJk_kl7uIXq
- [ ] https://youtube.com/shorts/XYG1tRUTZFg?si=PiA_BJHL_8ehmY1k
- [ ] varial revert https://youtube.com/shorts/GBSrXdgxlQE?si=81ePw3wLEOYbIzK_
- [ ] https://youtube.com/shorts/URWor2cqfGU?si=m-dnbfOXUbAq-GPx 5 easy tricks
- [ ] primo
- [ ] caspar https://youtube.com/shorts/3HCPToL8aRw?si=0c_DJ5IcZwVSfvU8
- [ ] walk the dog
- [ ] pogo
- [ ] https://youtube.com/shorts/bLS5Zt2yyoI?si=c7cNdVUZ6QgK7vnF
- [ ] balance drills https://youtube.com/shorts/T2nwRKy_WVw?si=GZbf9iPXODqPu5Oa
- [ ] https://youtube.com/shorts/aehIxGUS0vY?si=z7WWNPZkVRiqw2V3
- [ ] hippie jump pavement
- [ ] https://youtube.com/shorts/G7rjfvoX5zY?si=XwiDCH0iVUx3BDgp
- [ ] https://youtube.com/shorts/ZffkK42VYTQ?si=DaXskyVPnVN7cgJo
- [ ] https://youtube.com/shorts/lhVHnh8Q5Ow?si=bbXvdC43eQBUtz2c
- [ ] switch jump pavement
- [ ] Stopping with Foot Drag -
- [ ] Pushing Switch
- [ ] Hand Ollie https://youtube.com/shorts/52ogT7F37qM?si=B9Nx53tWWOUyGlFH
- [ ] Pop Catch https://youtube.com/shorts/52ogT7F37qM?si=B9Nx53tWWOUyGlFH
- [ ] Turning in Switch
- [ ] Stopping in Switch
- [ ] Boneless https://youtube.com/shorts/5a4qe6IzDbQ?si=aI66WMzUzE5kA_oL
- [ ] Hippie Jump
- [ ] underflip
- [ ] Manual
- [ ] Reverse Manual
- [ ] Picking up the board with swagger
- [ ] Drills
- [ ] https://youtube.com/shorts/Pu1AJiekQUM?si=-lbpXV6a5LkDRH6Q
# Exercises
### Routine
1. https://www.redbull.com/us-en/strength-training-skateboarding
1. Box Jump
2. Lateral Leg Lift
3. Single Leg Squats
4. Side Plank
# Equipment
### Sizing
1. Shoes
1. 9.5 Mend
2. occasionally a 10
2. Boards
1. 8 to 8.5
2. Existing
1. 8 bleach
2. 8.5 cruiser nyc
3. 8.25 gundam
### Shoes
1. Black ES 9.5
2. Lakai Cambridge Cream Suede 9.5
### Insoles
1. Dr Sholes - 11.5
2. Footprint Elite Pro GameChangers - Size 9.5
### Extra Parts
1. Unsure due to move
### Boards
1. [Landyachtz Tugboat Ultra Carve Midnight Snek](https://landyachtz.com/shop/all/skate/boards/all-skate-boards/tugboat-midnight-snek-ultra-carve/)
1. Prepurchased & upgraded
2. Sizes
1. Length - 30"
2. Width - 9.25"
3. Wheelbase - 14.5"
3. Parts
1. Wheels: 63mm fatty hawgs 78a
2. Bearings: bear spaceballs metal
3. Trucks: Gen 6 130mm 50 degree metal grizzlies
4. Bushings: Bear Medium 90a
2. **Bleach Board**
1. Selfmade
2. Dimensions
1. Length - 31"
2. Width - 8"
3. Wheelbase - 14"
3. Parts
1. 2. Wheels - [andy anderson nano cubic white ](https://www.amazon.com/dp/B0CBQMY28H?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1)
1. 97a
2. 52mm diameter
3. 36 mm width
2. Bearings - Bones Red
3. Trucks - independent stage 11 forged hollow trucks aluminum - 139mm - low
4. Bushings - bones hard 91aa
3. **Gundam Board**
1. Selfmade
2. Dimensions
1. [Deck](https://www.amazon.com/dp/B0DGJCZWRM?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1)
2. Deck Width = 8.25"
3. Deck Length = 31.95"
4. Wheelbase = 14.25" / Deck Nose = 6.88" / Deck Tail = 6.63"
5. Shape 243 (Full Nose & Tail) / Concave K20
3. Parts
1. wheels:
1. powell peralta dragons
2. 93a
3. 56mm x 40
2. Bearings - [bones swiss ceramic](https://www.amazon.com/Bones-Swiss-Ceramic-Skateboard-Bearings/dp/B001LF3T3S/ref=sr_1_1?crid=2T8XDVJLMJAFQ&dib=eyJ2IjoiMSJ9.4NfAE-x0xnYJuj1JtmLwJtoyofyGrjHDCLFGRipEDYWO9J6IQCPuLnH5k9kK7GjfF6y4GLs1EYB99aVOlFd019ZnomCeva_l8-VS8-jKb7zjVrDxpbrPe3Wjbj10l46w5SLG5rvMbod-7-ak_9FXwB-vlkeGW79L9tyGr2SnzzOM3He7qczX_J5_RRJaHr8B_ZLl_6E0DeD2HEwMx8DMCjHOnHOn7ol_hjff45mdc2t_z5aFgkKI_EWhF9sersXQNtJWY_is8wknL5IpBEjQmBU7IH94-YKZ9YRa2KbXjGI.MylOnYt43ZxWRdaWoMb2x5TrfJz9Vnr70mhPRxEHOYA&dib_tag=se&keywords=bones%2Bswiss%2Bceramic&qid=1748836096&s=sporting-goods&sprefix=bones%2Bswiss%2Bceramnic%2Csporting%2C124&sr=1-1&th=1)
3. Trucks - [INDEPENDENT Stage 11 Forged Hollow (Silver) Standard Trucks-144](https://www.amazon.com/dp/B074CW3HNB?ref=ppx_yo2ov_dt_b_fed_asin_title)
1. 144mm
4. Bushings - bones medium
4. [Butter White Lines - Landyachtz](https://landyachtz.com/shop/all/skate/skate-sale/butter-white-lines/)
1. Dimensions
1. Length - 31.2
2. Width - 9"
3. Wheelbase - 15 & 17.1"
2. Parts
1. Trucks - Bear Bangerz 130mm
2. Bushings: n/a
3. Wheels: 65mm surf skate wheels fatty hawgs 78a
4. Bearings: bear spaceballs metal
5. **Pennyboard**
1. Dimensions
1. Length: 22.5"
2. Width: 6"
6. **Anime Girl Oma**
1. Dimensions
1. Length:
2. Width: 8.25"
3. Wheelbase: --
2. Parts
1. Bearings: thunder mediums
2. Wheels: ricta clouds 78a 60mm
1. wheels: Ricta Clouds White/Blue 60mm 78a
2. Wheel Diameter (Millimeters): 60
3. Wheel Durometer/Hardness: 78a
4. Road Surface (Millimeters): 32
5. Wheel Width (Millimeters): 43
3. Trucks - thunder hollow 149
7. **Anime girl Green blue**
1. Convention anime girl skateboard deck 8.25
2. Bones red
3. independent trucks
4. 78a 60mm Wheels some brand I forgot
8. **Powel Peralta Board**
1. Bones red bearings
2. thunder polished hollow lights II trucks 151mm
3. thunder medium stock bushings
4. Wheels
1. cruise - OJ Wheels Super Juice 78a 60mm + 1/4 risers & 1 1/4 hardware
2. street/hybrid
5. Powell peralta flight deck 8.75" x 32.33"
## Extra Parts
1. **Trucks - polar bear 155mm**
2. **Wheels - 93a powell parata dragon 53 x 33**
1. - Wheel Diameter = 53mm
2. Wheel Width = 33m
3. Durometer/Hardness = 93A
4. Wheel Formula = Dragon Formula
5. Wheel Suggested Use = All Terrains
6. Color = White
7. Wheel Shape = Sidecut
3. **Wheels - Bones X99 X-Formula 99A**
1. 53mm diameter
2. 35mm width
3. 99a durometer
4. Bearings - zealous ceramic
5. v6 wide cut
## What I like to Ride
1. **Bearings**
1. Bones Red
2. Zealous Ceramic
2. **Wheels**
1. Powell Peralta Dragons
1. 93a 56x50
3. **Bushings
1. Stock Bushings
4. **Lube**
1. [Phil Wood Greast](https://www.amazon.com/dp/B000WYANAG?ref=ppx_yo2ov_dt_b_fed_asin_title)
5. **Board Size**
1. 8 to 8.5
2. Not sure whats best
### Protection
1. [Triple Eight Savers](https://www.amazon.com/dp/B002WTT2J2?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_1)
2. Bodyprox
1. [Elbow](https://www.amazon.com/dp/B072B9KB4L?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_3&th=1)
2. [Knee](https://www.amazon.com/dp/B01L379FOA?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_3&th=1)
# Drills
1. Balance Drills https://youtube.com/shorts/T2nwRKy_WVw?si=GZbf9iPXODqPu5Oa
# Tricks
## Beginner Things
### Videos
11. 6 things all should know https://www.youtube.com/shorts/5dY7_ymmMo0
12. Beginner Techs to Learn 1 - https://www.youtube.com/shorts/cr0g2vyEJxY
13. Tricks to Balance - https://youtube.com/shorts/PWlAMduBJ7Y?si=NDy4LyXT8JswuCok
14. Learn to Tic Tac https://www.youtube.com/watch?v=PrHqbuzMvBY
15. Simple Tricks 2 - https://youtube.com/shorts/GfdjVvZQHVs?si=1_EQvhtDAgIsRZYy
16. 5 Beginner Tricks - https://www.youtube.com/watch?v=76cqrry3cz0
17. 10 Tips - https://www.youtube.com/watch?v=Ckc0dbZpUb0
18. Training - https://youtube.com/shorts/13Ev2Kxx6GA?si=wh0uf8RyUJWzxTNB
19. Riding - https://www.youtube.com/shorts/vsdnUE2auLU
20. Beginner guide - https://www.youtube.com/watch?v=p3NXd3DhH08
21. pUSHING - https://www.youtube.com/shorts/rO4I94plHMw
22. Feet positoning - https://www.youtube.com/watch?v=VJShL3Qr_wg
23. Balance - https://www.youtube.com/shorts/OGvVvxn9q8k
24. Weight Distirbution
25. Powerslide - https://www.youtube.com/shorts/sEA0tIUE4L8
26. Penny Board - https://www.youtube.com/watch?v=K-Pr5K8tZn0
27. Tricks on DInghey - https://www.youtube.com/watch?v=XSGa3TQHtLo
28. Beginner Tricks https://youtu.be/NbGd9p-42xE?si=Hwpc2EFR6LGHHL5Z
29. One day https://youtube.com/shorts/aehIxGUS0vY?si=vlJcy5471KOiEReE
30. Easy tricks https://youtube.com/shorts/EJgWwrkkTDs?si=-d_4X7OaZYR9bE9c
31. Reverts https://www.youtube.com/shorts/MSIHk_QTz7k
32. Pop https://youtube.com/shorts/QI8f_53puXA?si=up74bzs2bzpYGMon
33. Board Control Tricks https://youtube.com/shorts/wmnBe2rw7ko?si=E_nqVm_Lv0vFy2dJ
# Tricks
## Flip
41. Upside down
42. right toe under
43. jump up
44. give push
## Ollie
45. Videos
1. https://www.youtube.com/shorts/_xMomZ8dJd0
2. https://www.youtube.com/shorts/ZiM8hO5v_oE
3. https://www.youtube.com/shorts/52ogT7F37qM
4. https://www.youtube.com/shorts/U_8TZ4UZh68
46. 3 Steps
1. Jump
2. Pop skateboard on back
3. Slide front foot
4. Lift back knee
## Kickflip
1. https://youtube.com/shorts/EO4r9LgqlpM?si=a_U34j2Cec55Xqmz kickfluo guide
2.
## Post Ollie
47. https://www.youtube.com/shorts/tyfWPEXfxTE
## Powerslide
48. Push
49. Turn horizontal and slow down
## Strawberry Milkshake
1. https://www.youtube.com/shorts/zdWMUuKVedw
2. https://www.youtube.com/shorts/bVwWvSWsKR0
3. https://www.youtube.com/shorts/IMgreSduvSY